Mindfulness club
Mindfulness Club
When? Monday Lunchtime
Who? Year 4,5 & 6
The mindfulness and relaxation club supports children with mindfulness techniques and strategies to help children manage their everyday stresses. Benefits include….
Watch the video links below to find out more ways for Mindfulness to help you with your mental health.
https://www.youtube.com/watch?v=FYth76X2z7M
https://www.youtube.com/watch?v=f0SKryo_CkE
